Hello

I hold a PhD in Industrial-Organizational Psychology and am a Licensed Clinical Mental Health Counselor in North Carolina, South Carolina, and Minnesota. For over 17 years, I’ve worked with individuals and organizations to provide assessment, training, and behavioral insight that helps people become their best selves.

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I specialize in working with capable, reflective people who want clarity and alignment in their lives. Many of my clients are doing well externally, yet feel a sense of misalignment, uncertainty, or quiet dissatisfaction. They aren’t necessarily drawn to therapy or traditional coaching — they’re seeking a structured, developmental way to understand themselves better.

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My approach is centered on understanding rather than fixing. I believe that meaningful change comes from clarity, language, and context, not intervention. In our sessions, we explore patterns, strengths, values, and personal questions — all in a contained, intentional space with clear boundaries.

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The work I offer here is developmental, not clinical. While I bring my experience as a mental health professional, these sessions focus on self-exploration, insight, and alignment, rather than diagnosis or treatment.